Category Archives for "Tips and Advice"

Setting Up A Home Gym

Maybe you’ve thought of setting up a home gym before. You’d be able to have your workouts on tap, not having to step out the door on cold mornings or fight through traffic to get your workout in.But then you’ve foreseen the challenges and resigned the idea to the ‘too hard’ basket.While its true that […]

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The Many Benefits of Adjustable Dumbbells

If you’re thinking about buying a piece of workout equipment to begin your strength and muscle-building training, you really should think about starting with dumbbells. And you should start not with just regular ones but with adjustable barbells instead. The benefits of adjustable dumbbells can outweigh what you get from barbells and regular dumbbells.1. Dumbbells […]

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