Lots of people are looking for the best resistance bands these days, and that’s not surprising when you take a closer look at the benefits these things offer. A resistance band is a rubber string with handles at the end, and these strings provide the resistance you need for your training. They’re often a viable […]
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If you’re trying to build up your strength and muscles working out at home, then buying the best adjustable dumbbells is a very sensible option. An adjustable dumbbell set is very safe to use, and it doesn’t take up as much space as a set of regular dumbbells.So if you are wondering what is the […]
Continue readingMaybe you’ve thought of setting up a home gym before. You’d be able to have your workouts on tap, not having to step out the door on cold mornings or fight through traffic to get your workout in.But then you’ve foreseen the challenges and resigned the idea to the ‘too hard’ basket.While its true that […]
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As runners and avid blog readers, we have read and trudged through many uninformative sites to get to the great running blogs listed here. If you are looking for inspiration in 2017 to keep on running, we’d like to help you with that. Below, we’ve highlighted some of our favorite ones that we think are worth following. Please […]
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Are you stumped by what to get for your CrossFit loving family member, partner, friend or colleague? Well, worry no more. I’ve asked my CrossFit-obsessed friend, who is also a certified CrossFit trainer to write this article to help you with it. He truly has some great CrossFitter gift recommendations. So take it away Nate! (The subsequent […]
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